with Jo Clark


Personal Therapy      Group Hypnotherapy

                                                                   Counselling   Life Coaching

Weight Management

Chelmsford Hypnotherapy Weight Management

Hypnotherapy and CBT combine to offer one of the most successful ways of losing weight. By accessing the subconscious mind and bypassing the self critical censors it is possible to change your relationship with food for ever.

Imagine conquering those cravings...eating only when you're hungry....and recognising when to stop. As well as learning techniques that help you embrace your changing feelings, thoughts and behaviour around food.

By understanding the psychology behind managing your weight, you will find a new respect for yourself and your body.

Use Your Mind to Change Your Life...